Psychotherapy is a confidential and safe space, in which the therapist will be a companion on your journey and process of healing and/or prevention. You will learn coping strategies, and master the tools to face and overcome specific problems and daily situations. This process will help you modify harmful thoughts, mental patterns and attitudes, all with the aim of improving your quality of life and emotional intelligence.
This type of psychotherapy is integrative and eclectic. The process is tailored for the patient and their needs, taking into consideration that everyone responds differently to situations and/or therapeutic methods.